The Smudging and Blessings Book - Jane Alexander

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'Change your life using simple smudging rituals and ceremonies. For thousands of years, Native Americans have burned sacred plants in a bowl or on a stick to drive away negative energies and restore balance. Learn how to combine smudging with techniques from other ancient traditions in order to banish stress and attract love, relax or give you energy, turn your house into a soothing sanctuary and bring your family closer together'.